Major Adulting: How I have been coping with Anxiety in Lock-Down (and onwards)

Now I’m going to spill some not-so-sweet tea… just before the lock-down my anxiety hit a spike after months of burying it, and I ended up having to sign myself off work due to stress. It’s not been pretty, but that’s the truth of it. Since then I’ve been phasing back and, more importantly, feeling a lot better. Here’s a few ways that I have been coping with anxiety and stress since then; I hope you find them useful.

Eating Dried Crickets (and 29 other Awesome Food Experiences)

I decided to try 30 new foods I’d never had before, in the hope of broadening my culinary experience before I turned 30. I did it but never posted this, and it was one of the few goals I managed to complete… Probably because it involved food. I hope this helps you on your journey around the foods of the world!

You probably won’t want to try the last one though…