If there’s one thing I’ve been doing more these last few months, it’s treating myself to the little things. Those small things that I can change for myself have helped keep me afloat for a while. Whether that be making a self-care to help combat my anxiety and stress, or just straight up pampering myself, here are some of the products I use and wanted to recommend to you!
Now I’m going to spill some not-so-sweet tea… just before the lock-down my anxiety hit a spike after months of burying it, and I ended up having to sign myself off work due to stress. It’s not been pretty, but that’s the truth of it. Since then I’ve been phasing back and, more importantly, feeling a lot better. Here’s a few ways that I have been coping with anxiety and stress since then; I hope you find them useful.