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Tag: Tips for overcoming anxiety

22nd September 2020 404 Brain Not Found

Self-care September: My Autumn Well-Being Recommendations

If there’s one thing I’ve been doing more these last few months, it’s treating myself to the little things. Those small things that I can change for myself have helped keep me afloat for a while. Whether that be making a self-care to help combat my anxiety and stress, or just straight up pampering myself, here are some of the products I use and wanted to recommend to you!

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13th May 2020 404 Brain Not Found

Well-being Tips I learned from the Live Life Well Weekender

The Life Life Well Virtual Weekender had a full 3 day line-up of speakers, influencers and experts in well-being. Throughout the weekend, they shared their knowledge and experience through online webinars, and ran various online workshops to help with mindfulness, meditation and self-care…

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