Oh hey, it me. AKA the Come-back that Absolutely Nobody asked for

Heyyyy! It’s ya girl, Amy, back at it again with some awesome new conte… no, I can’t keep this up. Yeah, hi – I was gone, and now I’m back. Over the course of the year I’ve not really felt like blogging. I mean, who could blame me for not exactly feeling motivated enough to do anything but dip my toe occasionally. But I thought, seeing as it’s Halloween season (aka… September right up to October 31st) I’d start producing some more posts for my favourite time of the year.

Major Adulting: How I have been coping with Anxiety in Lock-Down (and onwards)

Now I’m going to spill some not-so-sweet tea… just before the lock-down my anxiety hit a spike after months of burying it, and I ended up having to sign myself off work due to stress. It’s not been pretty, but that’s the truth of it. Since then I’ve been phasing back and, more importantly, feeling a lot better. Here’s a few ways that I have been coping with anxiety and stress since then; I hope you find them useful.

Major Adulting: Getting Out of a Self-Doubt Spiral

One perfectly annoying habit I have is that when I feel sad or anxious, I seek out more negativity. It sounds like the worst idea, right? When I feel low my brain says… “You know what would be great? If we set ourselves off into a self-doubt spiral!” Once I am in there I find it a struggle to get out so this is a note to myself (and to you) on how to try to break free.

This post contains a gifted product worn while doing my shoot – hope you like them!