Major Adulting: Getting Out of a Self-Doubt Spiral

One perfectly annoying habit I have is that when I feel sad or anxious, I seek out more negativity. It sounds like the worst idea, right? When I feel low my brain says… “You know what would be great? If we set ourselves off into a self-doubt spiral!” Once I am in there I find it a struggle to get out so this is a note to myself (and to you) on how to try to break free.

This post contains a gifted product worn while doing my shoot – hope you like them!

Bathophobia

Beating Bathophobia: How do you beat fears of the deep?

If you aren’t scared of anything, are you even human? I have a few irrational fears, the kind that few people share and aren’t based on real explanations (like heights, drowning etc.) I am so disturbed by one of these fears, that I can’t mention it in case friends decide it would be funny to send me pictures of said creatures, my other is bathophobia.

Bathophobia; is a fear of unknown depths. (Not a fear of baths.) Places of utter blackness deep beneath the world, and my particular phobia relates to water too. I often get bad dreams about the vastness of the sea and rivers that defy gravity and surround me. I’d promised myself I’d address this fear and so this week when going on a trip to the Peak District I decided to face my fear!

Vegan Month Vegan Life Magazine

How to go Vegan in 5 Easy Steps: Starting with a Vegan Month

Let me set the scene. I am a 20-something who hasn’t been able to hold down a vegetarian diet for more than a week in her whole life. I decided as part of my 30 Goals before I turn 30 that I would try out a vegan month.

Many people wondered why, and I honestly wasn’t sure… I guess I am so set in my ways that I hoped it would make me less scared of trying new things, and also prove to myself that I have willpower!

Preparing…

Here are a few tips on how to prepare for a Vegan month!