Tag: Mental Health Awareness Blog

12th September 2020 404 Brain Not Found

Oh hey, it me. AKA the Come-back that Absolutely Nobody asked for

Heyyyy! It’s ya girl, Amy, back at it again with some awesome new conte… no, I can’t keep this up. Yeah, hi – I was gone, and now I’m back. Over the course of the year I’ve not really felt like blogging. I mean, who could blame me for not exactly feeling motivated enough to do anything but dip my toe occasionally. But I thought, seeing as it’s Halloween season (aka… September right up to October 31st) I’d start producing some more posts for my favourite time of the year.

Continue reading
24th May 2020 404 Brain Not Found, Major Adulting

Major Adulting: How I have been coping with Anxiety in Lock-Down (and onwards)

Now I’m going to spill some not-so-sweet tea… just before the lock-down my anxiety hit a spike after months of burying it, and I ended up having to sign myself off work due to stress. It’s not been pretty, but that’s the truth of it. Since then I’ve been phasing back and, more importantly, feeling a lot better. Here’s a few ways that I have been coping with anxiety and stress since then; I hope you find them useful.

Continue reading